It seems that quitting smoking helps to improve mental well-being , just as they undergo treatment for an antidepressant , according to a study published in the medical journal " British Journal Madekl ."
Has revealed British researchers analyzed the results of 26 studies on this subject , that the effects of quitting smoking may be " equal to or exceed those that can be reached after taking antidepressants to treat anxiety disorder or mood disorders ."
Included research smokers had smoked between 10 and 40 cigarettes a cigarette per day, are men 48% rate with the age of forty-fourth .
Researchers have studied the case of smokers quitting smoking before and after and concluded that those who stopped tobacco consumption were less frustration and anxiety and stress and more positive in their outlook on life. This was also a marked improvement in people with mental disorders after they stop smoking.
In this context , she coordinated the study Jinma Taylor , from the University of Birmingham in the hope that these results contribute to break the stereotypes wrong associated with smoking , which are attributed to the benefits of a soothing and diluted tension .
It is well known that tobacco consumption increases the risk of several diseases , including cancer and heart disease. According to the World Health Organization , smoking kills the lives of about 6 million people per year . It is expected that the number will increase to 8 million by the year 2030.
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